OMAMA

好幾個月做人失敗的我，開始在網路上搜尋任何可能的偏方，其中 "英國助孕維他命"就是其中一種，所以我立即上網蒐尋相關知識，也馬上在 amazon.de 下訂單，雖然是德國的 amazon，但是也是跟英國的一間藥局買的，可是沒想到，我在聖誕節下了訂單，現在過了兩個多月了，一直都還沒拿到，等到我都失望的快火了，對方一直推說是德國郵局的問題，但是他們的態度還算不錯，但再不收到，我應該要取消訂單了吧!! 所以，我並不知道這個維他命是否真的可以助孕，只是把我收集來的資料給大家一起參考 (說穿了也只是google  翻譯 XD)。

但是關於這個維他命，我當初想要買他，也並不是想說就是當作吃個一個月一定就會受孕成功的仙丹(當然可以的話更好)，而是當作這份維他命已經幫準備懷孕的我和老公，收集了各式備孕時期所需要維他命及其他微量元素，所以吃這樣一個就夠了。

不過我是個購買失敗的人，加上我在德國，所以我不知道該如何購買 XD，大家可以上網找找。

不過德國也有助孕維他命，有興趣的人可以參考: [準備懷孕] 原來德國也有助孕維他命

接下來就來看看我的GOOGLE翻譯吧~

ps. 我是直接goole 翻譯+稍微改成我看得懂的句子，

所以如果有誤，歡迎大家指正喔!!       (若要引用，也麻煩加一下我的連結)

ps2. 直接上英國官網訂購並不會很困難，需要的人可以自己嘗試看看喔!!

英國助孕維他命 (這應該是網路上最常流傳的譯名吧)

其實他的本名是 Pregnacare^® His & Her Conception dual pack

這個包裝已經包含了男生女生所需的維他命各一份，如果分開來買也可以喔~

=Pregnacare® Conception tablets for women  (女生吃的) + Wellman® Conception tablets for men (男生吃的)

這是他的內容物，包括男生女生30天的藥量。

http://www.vitabiotics.com/Pregnacare/hisher_tips.aspx

我將原文縮小，有興趣英文佳的人可以去他的官方網頁看喔~

There is a clear scientific rationale and growing awareness of the need for preconceptional care.

Pregnacare® His & Her Conception now provides the opportunity for couples to take a convenient, balanced daily formula specifically developed for male and female reproductive health as well as overall wellbeing. The extra value dual pack contains both Pregnacare® Conception and Wellman® Conception nutritional tablets, which have been specifically designed to support both men and women who are trying for a baby.

Pregnacare® His & Her Conception 提供夫婦方便食用的日常均衡配方，專為男性和女性生殖健康以及整體福利所設計。這個包裝專為準備懷孕的夫婦所準備，包含 Pregnacare® Conception(女) 和Wellman® Conception(男)營養片。
 

When couples decide to try for a family, both women and men need to look after their diet and lifestyle in order to maximise their health and support conception.

當夫婦決定擁有一個家庭(準備有小孩)，雙方都需要檢視他們平時的飲食和生活習慣，以大大地提高他們的健康概念。

It is important for couples to be in the best possible health nutritionally, ideally at least 6 months before a baby is conceived. The sperm and ovum are formed well in advance of fertilization and need to be provided with the best nutrition possible for when they combine. For example sperm take 75 days to form and up to 21 days to mature, which means a man’s current lifestyle and health will affect the sperm he produces 3 months from now. The effect of nutrition on conception rates has been rigorously studied and shows that certain nutrients help support healthy ovulation, fertilization and embryo implantation.

最好在懷孕前的六個月，夫婦都能處在最好的健康營養狀態，這是很重要的。精子和卵子的形成以及在受孕之前，需要提供最好的營養，讓他們順利結合。例如精子形成需要75天、21天成熟，這意味著一個男人在三個月前到現在的生活方式和健康會影響著他所產生的精子。而本產品所含的營養素有助於支持健康的排卵，受精和胚胎著床，其影響受孕率的效果已經過嚴格的研究證明。

As part of helping to ensure a healthy conception, couples are now routinely counselled to look at their lifestyle and diet as practical measures which can help to improve their fertility and their chances of success, including nutritional supplementation. It is now widely accepted that nutritional deficiencies can have a direct impact on male as well as female fertility. Furthermore, research in this area indicates that certain specific nutrients e.g. l-arginine, vitamin C & E, lycopene and amino acids can all affect fertility in men. In women, iron, zinc, inositol and vitamin E have been shown to support conception. For couples who are serious about conception and the very best start for their developing baby, it is recommended that both partners address their diet and nutrition.

備孕夫婦經常被勸告要他們的生活方式和飲食上，尋找切實可行的措施，包括營養補充劑，可以幫助改善他們的生育能力和成功的機會。現在人們普遍接受的營養不足，可以直接影響男性以及女性生育能力。此外，在這一領域的研究證明，某些特定營養素如L -精氨酸，維生素 C＆E，番茄紅素和氨基酸都可以影響男性的生育能力。在女性中，鐵，鋅，肌醇和維生素 E已被證明支持概念。對於認真對待的這些觀念以及想要一開始就有個健康嬰兒的夫婦們，都建議雙方從他們的飲食和營養獲得改善。

Pregnacare® Conception tablets for women

For women: Pregnacare® Conception contains a carefully balanced comprehensive formulation of micronutrients to help build nutritional stores ready for pregnancy and support good reproductive health:

對於給女生吃的：Pregnacare ® Conception包含了仔細平衡微量營養素的全面配方，以幫助建立準備懷孕和支持良好的生殖保健營養庫存：

Key Nutrients Include:

主要營養物質包括：

Folic Acid – Pregnacare® Conception provides 400mcg folic acid, (the exact level recommended by the UK Department of Health for all women who are trying to conceive). As well as the healthy development of the foetal neural tube, folic acid may also play a role in conception, and is required in the first days and weeks of life, before you are even aware that you are pregnant.

葉酸 - Pregnacare ®構想提供400mcg的葉酸，（由英國衛生部建議所有嘗試懷孕的婦女該有的劑量）。葉酸以及胎兒神經管的健康發展，再受孕的第一週甚至第一天就開始需要，所以當準備要開始懷孕就要開始補充。

Inositol – May help support ovarian function and influence fertility. It is involved in the cell signalling pathway which influences fertilization and cell growth.

肌醇 - 可能有助於支持卵巢功能和影響生育。它是影響受精和細胞生長的細胞信號轉導通路參與。

L-Arginine – Well known as a precursor in nitric oxide (NO) metabolism, L-arginine can influence release of the egg from the ovaries (follicular release) as well as healthy follicular blood flow and implantation.

L -精氨酸 - 一氧化氮（NO）代謝的前兆而聞名，可影響卵子從卵巢釋放卵泡釋放以及健康的毛囊血流量和植入。

N-acetyl cysteine – A precursor of glutathione, an important antioxidant in the body. N-acetyl cysteine is also important for healthy cervical secretions.

N -乙酰半胱氨酸 - 穀胱甘肽的前體，在體內重要的抗氧化劑。 N -乙酰半胱氨酸是健康的宮頸分泌物也很重要。

Vitamin B12 – Part of the B complex group of vitamins, it has been found that B12 supplementation can help to maintain healthy ovarian function and reproductive health.

維生素 B12 - 維生素複雜的B組的一部分，它已經發現，維生素 B12的補充，可以幫助維持健康的卵巢功能和生殖健康。

Wellman® Conception tablets for men (給男生吃的)

Essential trace minerals - Pregnacare® Conception also combines specific minerals which can help support reproductive health and the early stages of foetal development. These include zinc, iron and magnesium which are of particular importance from the very first moment of conception, for neural tube development and cell division.

必需微量元素 - Pregnacare ®概念還結合具體的礦物質，可以幫助支持生殖健康和胎兒發育的早期階段。這些措施包括鋅，鐵，鎂，其中特別重要的是從受孕的第一時刻，神經管發育和細胞分裂。

For men: It is now known that folic acid is not only essential for women who are planning a baby, but men too. As well as folic acid, Wellman® Conception provides a potent blend of antioxidants, vitamins, and minerals which have been specifically chosen for their role in male reproductive function and health.

對於男性：目前已知葉酸不僅對於計畫懷孕的婦女是必要的，對男生也是必要。Wellman® Conception 構想提供了一種強有力的抗氧化劑，維生素，礦物質，並已專門為他們的作用在男性生殖功能和健康選擇的結合。

Key Nutrients Include:

主要營養物質包括：

Peruvian MACA Extract – Sourced from the Peruvian herbaceous plant, this organic source Maca contains important nutrients including amino acids and fatty acids, which are essential for male reproductive health.

秘魯的瑪卡提取物 - 來自秘魯的草本植物，這種有機源瑪卡含有重要的營養物質，包括氨基酸和脂肪酸，這是男性生殖健康所必需的。

Co-Enzyme Q10 – Acts as an antioxidant and energy-releasing agent and is thought to stabilize the integrity of the sperm flagella (tail of the sperm).

輔酶 Q10的 - 作為一種抗氧化劑和能量釋放劑，被認為是穩定的精子鞭毛精子尾部的完整性的行為。

 Folic Acid – Studies suggest that supplementation of folic acid along with zinc supports sperm health.

葉酸 - 研究表明，葉酸會和鋅一起支持精子健康。

 Lycopene – Highly regarded for its exceptional antioxidant properties, nutritional studies have shown intake of lycopene is directly linked to prostate health.

番茄紅素 - 高其特殊的抗氧化性能，營養的研究表明番茄紅素的攝入量是直接關係到前列腺的健康。

 Siberian Ginseng Extract – Widely used to help maintain overall male vitality.

西伯利亞人參提取物 - 廣泛用於幫助保持整體的男性活力。

 Pine Bark Extract ( 95% Proanthocyanidins ) – Highly effective antioxidants which may play a role in protecting sperm. Free radicals (responsible for oxidative cell damage) are said to be responsible for 40 percent of sperm damage.

松樹皮提取物（95％原花青素） - 高效的抗氧化劑，可起到保護精子的作用。自由基（氧化細胞損傷負責）說，要負責 40％的精子損害。

When to use Pregnacare® His & Her Conception

何時開始使用?

Men and women should use Pregnacare® His & Her Conception as soon as they start trying for a baby. To help build the body’s nutritional stores it can even be taken for 3-6 months before you start to try for a baby. Once you have confirmed you are pregnant, women can continue to use up any remaining Pregnacare® Conception tablets, before moving on to Pregnacare® or Pregnacare® Plus with Omega-3, which are specially formulated for the remainder of your pregnancy and during breast-feeding. Following conception, men can move onto Wellman® original tablets which provide a comprehensive formulation of over 28 essential bio-elements to help maintain general health and vitality in men of all ages.

當開始準備要有個小朋友的時候，無論男女都應該盡快使用Pregnacare ®。為了幫助使人體有足夠的營養，甚至也在準備懷孕前的3-6個月便開始服用。一旦確定壞孕後，孕婦可以繼續使用之前的Omega - 3，再轉變成服用專門為孕婦所準備的其他相關產品: Pregnacare ®或Pregnacare ® + Omega – 3。而男生也可以繼續服用，因為內含了超過28種的基本生物物質，對於任何年紀的人，都可以幫助維持健康。

Always read the product directions before use. Do not exceed the recommended intake. As with other food supplements seek professional advice before using if you suffer from food allergies, and consult your doctor or pharmacist if your have an underlying medical condition (e.g. diabetes, epilepsy, hyperthyroidism), or if on medication. Vitamin supplements are not intended to treat or prevent any disease. Food supplements must not replace a balanced and varied diet, and a healthy lifestyle.

務必在使用前閱讀產品方向。不要超過推薦攝入量。由於與其他食物補充劑使用前尋求專業意見，如果你患有食物過敏，並諮詢您的醫生或藥劑師，如果你有一個基本的醫療條件（如糖尿病，癲癇，甲狀腺功能亢進），或者如果服藥。維生素補充劑不能用於治療或預防任何疾病。食品補充劑不能代替一個平衡和多樣化的飲食，以及健康的生活方式。

Pregnacare^® His & Her Conception formula